Bureka
Item Rating: 50/100
One cup of Bureka is around 238 grams and contains approximately 833 calories, 19 grams of protein, 48 grams of fat, and 83 grams of carbohydrates.
Bureka is a delicious savory pastry hailing from Middle Eastern and Mediterranean cuisines. Traditionally filled with spiced potatoes, cheese, or vegetables, these flaky delights are perfect for any meal or snack. While they are rich in flavor, be mindful of their buttery crust, which can add extra calories. However, Burekas also provide a good source of fiber and nutrients if packed with wholesome fillings. Discover the irresistible taste of Bureka, where every bite takes you on a culinary journey!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 47.62g | 61% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 71mg | 24% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 238mg | 18% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 51.1%
Protein: 9.1%
Carbs: 39.8%