Burek pinar
Item Rating: 52/100
One cup of Burek pinar is around 238 grams and contains approximately 786 calories, 19 grams of protein, 43 grams of fat, and 83 grams of carbohydrates.
Burek Pinar is a delicious pastry originating from the Balkan region, featuring layers of flaky phyllo dough filled with savory ingredients like tender minced meat, creamy cheese, or fresh spinach. This delightful dish is beloved for its crispy texture and rich flavors. While Burek is indulgent, it can also be made healthier with wholesome fillings and baked instead of fried. Perfect as a snack or a hearty meal, Burek Pinar embodies a perfect balance of taste and tradition, bringing a slice of Balkan culinary heritage to your table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 786 |
| Total Fat 42.86g | 55% |
| Saturated Fat 19.05g | 95% |
| Cholesterol 71mg | 24% |
| Sodium 1429mg | 62% |
| Total Carbohydrate 83.33g | 30% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 2.38g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.5%
Protein: 9.6%
Carbs: 41.9%