Burata
Item Rating: 46/100
One cup of Burata is around 238 grams and contains approximately 595 calories, 36 grams of protein, 48 grams of fat, and 7.1 grams of carbohydrates.
Burata is a creamy Italian cheese that brings indulgence to any plate. Made from fresh mozzarella and creamy stracciatella, it has a delicate outer shell that encases a rich, soft center. Originating from the Puglia region, Burata enhances a variety of dishes, from salads to pastas. While it’s high in calories and fat, it offers protein and calcium, making it a delightful treat in moderation. Enjoy Burata with drizzles of olive oil, fresh tomatoes, and basil for a taste of Italy in every bite!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 47.62g | 61% |
| Saturated Fat 30.95g | 155% |
| Cholesterol 143mg | 48% |
| Sodium 1429mg | 62% |
| Total Carbohydrate 7.14g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 833mg | 64% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.4%
Protein: 23.8%
Carbs: 4.8%