Burata cheese
Item Rating: 51/100
One cup of Burata cheese is around 238 grams and contains approximately 714 calories, 36 grams of protein, 60 grams of fat, and 4.8 grams of carbohydrates.
Burata Cheese is a creamy Italian delicacy that combines a delicate outer shell of fresh mozzarella with a rich, buttery center of stracciatella and cream. Originating from the Puglia region, Burata brings a luscious texture that's perfect for salads, pasta dishes, or enjoyed simply with crusty bread. While it offers a delightful indulgence, its high fat content means moderation is key. Packed with calcium and protein, Burata can be a flavorful addition to a balanced diet, bringing a taste of Italy to your table.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714 |
| Total Fat 59.52g | 76% |
| Saturated Fat 35.71g | 179% |
| Cholesterol 179mg | 60% |
| Sodium 714mg | 31% |
| Total Carbohydrate 4.76g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 35.71g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 952mg | 73% |
| Iron 1mg | 7% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 76.8%
Protein: 20.5%
Carbs: 2.7%