Buntbarsch
Item Rating: 77/100
One cup of Buntbarsch is around 238 grams and contains approximately 231 calories, 48 grams of protein, 5 grams of fat, and 0 grams of carbohydrates.
Buntbarsch is a vibrant dish originating from the heart of German cuisine, showcasing a colorful medley of seasonal vegetables and protein-packed legumes. It's typically tossed with a rich blend of spices and herbs, offering a delightful balance of flavors. Rich in fiber and nutrients, Buntbarsch is not only satisfying but also supports a healthy lifestyle. With its emphasis on fresh ingredients, this dish is a nourishing choice that brings a burst of color and taste to your plate. Enjoy the wholesome goodness of Buntbarsch today!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 231 |
| Total Fat 5.00g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 167mg | 56% |
| Sodium 143mg | 6% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 47.86g | 96% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.0%
Protein: 81.0%
Carbs: 0.0%