Bundi
Item Rating: 36/100
One cup of Bundi is around 238 grams and contains approximately 1190 calories, 12 grams of protein, 48 grams of fat, and 167 grams of carbohydrates.
Bundi is a delightful Indian snack made from tiny, crispy, and golden-brown chickpea flour balls infused with spices. Originating from the vibrant streets of Rajasthan, Bundi is often enjoyed as a savory treat or used as a topping for raita and other dishes. It's a delightful blend of crunch and flavor, but while its main ingredient, chickpea flour, offers protein and fiber, be mindful of portion sizes as it's typically fried, making it a higher-calorie option. Perfect for adding texture to your meals or savoring on its own, Bundi brings a taste of tradition to every bite.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1190 |
| Total Fat 47.62g | 61% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 166.67g | 61% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 71.43g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.5%
Protein: 4.2%
Carbs: 58.3%