Bundi laddu

Item Rating: 36/100

One cup of Bundi laddu is around 237 grams and contains approximately 1066 calories, 12 grams of protein, 47 grams of fat, and 142 grams of carbohydrates.

Bundi Laddu is a delightful Indian sweet, made from tiny, round gram flour balls known as 'bundi' that are deep-fried and then soaked in a rich syrup of sugar, cardamom, and saffron. Originating from the royal kitchens of Rajasthan, these laddus are often enjoyed during festivals and celebrations. While they are undeniably delicious, packed with flavor and a hint of nuttiness, they should be savored in moderation due to their high sugar content. With their unique texture and vibrant appearance, Bundi Laddu encapsulates the essence of Indian sweets, offering a taste of tradition in every bite.

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	1066

Total Fat 47.39g	61%
Saturated Fat 23.70g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 118mg	5%
Total Carbohydrate 142.18g	52%
Dietary Fiber 4.74g	17%
Total Sugars 106.64g
Protein 11.85g	24%

Vitamin D 0IU	0%
Calcium 118mg	9%
Iron 4mg	20%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 4.5%

Carbs: 54.5%