Bun with hummus
Item Rating: 74/100
One cup of Bun with hummus is around 238 grams and contains approximately 595 calories, 19 grams of protein, 19 grams of fat, and 95 grams of carbohydrates.
Bun With Hummus is a delicious and nutritious dish that combines soft, fluffy buns filled with creamy, flavorful hummus. Originating from Middle Eastern cuisine, this delightful treat is made with natural ingredients like chickpeas, tahini, and garlic, offering a rich source of protein and fiber. It's perfect for a quick snack or a light meal. With its vibrant flavors and health benefits, Bun With Hummus is an ideal choice for those seeking a tasty, plant-based option. Enjoy it as a guilt-free indulgence that’s as satisfying as it is wholesome!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 19.05g | 24% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 952mg | 41% |
| Total Carbohydrate 95.24g | 35% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 9.52g | |
| Protein 19.05g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 27.3%
Protein: 12.1%
Carbs: 60.6%