Nutrition Facts for Bun sandwich
Image of Bun sandwich

Bun sandwich

Item Rating: 65/100

One cup of Bun sandwich is around 237 grams and contains approximately 552 calories, 24 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Bun Sandwich is a delicious fusion delight that brings together fresh, fluffy bread and a savory filling that bursts with flavor. Originating from various culinary traditions, this versatile dish offers an array of ingredients, from grilled meats and vibrant vegetables to rich sauces and spices. Packed with protein and fiber, it can be a healthy option, especially when loaded with greens and lean proteins. However, be mindful of dressings and high-calorie extras. Whether enjoyed as a quick lunch or a flavorful dinner, the Bun Sandwich promises satisfaction with every bite!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 552
Total Fat 18.93g 24%
Saturated Fat 6.31g 32%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 1104mg 48%
Total Carbohydrate 70.98g 26%
Dietary Fiber 4.73g 17%
Total Sugars 7.89g
Protein 23.66g 47%
Vitamin D 0IU 0%
Calcium 158mg 12%
Iron 5mg 26%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 17.2%
Carbs: 51.7%