Bun ca
Item Rating: 70/100
One cup of Bun ca is around 240 grams and contains approximately 432 calories, 19 grams of protein, 14 grams of fat, and 58 grams of carbohydrates.
Bun Ca is a vibrant Vietnamese noodle soup that combines tender pieces of fish, usually mackerel, with a rich, flavorful broth infused with spices and herbs. Served over a bed of thin rice vermicelli, this dish is complemented by fresh greens and crunchy pickled vegetables. Originating from the coastal regions of Vietnam, Bun Ca reflects the country’s love for fresh seafood and bold flavors. Packed with protein and omega-3 fatty acids, it offers a deliciously healthy option. However, be mindful of sodium levels in the broth. Enjoy this delightful taste of Vietnam!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 14.40g | 18% |
| Saturated Fat 2.88g | 14% |
| Cholesterol 48mg | 16% |
| Sodium 1152mg | 50% |
| Total Carbohydrate 57.60g | 21% |
| Dietary Fiber 3.84g | 14% |
| Total Sugars 4.80g | |
| Protein 19.20g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 3mg | 16% |
| Potassium 480mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%