Bulkie bun

Item Rating: 66/100

One cup of Bulkie bun is around 238 grams and contains approximately 625 calories, 21 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.

Bulkie Bun is a delightful, soft, and hearty bread roll, bursting with flavor and versatility. Originating from Asian cuisine, it is often filled with a variety of savory ingredients like tender meats, fresh vegetables, and aromatic spices. What sets Bulkie Bun apart is its unique blend of textures; the pillowy exterior cradles a delicious filling that can be both comforting and satisfying. While it offers a satisfying indulgence, opting for whole grain versions and nutritious fillings can make it a healthier choice, packed with fiber and essential nutrients. Enjoy Bulkie Bun as a quick snack, a meal on-the-go, or a flavorful addition to any table.

Nutrition Facts

Serving size	1 cup (237.5g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 8.33g	11%
Saturated Fat 2.08g	10%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1208mg	53%
Total Carbohydrate 116.67g	42%
Dietary Fiber 4.17g	15%
Total Sugars 12.50g
Protein 20.83g	42%

Vitamin D 0IU	0%
Calcium 417mg	32%
Iron 8mg	42%
Potassium 208mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%

Protein: 13.3%

Carbs: 74.7%