Nutrition Facts for Bulgogi soup
Image of Bulgogi soup

Bulgogi soup

Item Rating: 70/100

One cup of Bulgogi soup is around 240 grams and contains approximately 192 calories, 14 grams of protein, 9.6 grams of fat, and 14 grams of carbohydrates.

Bulgogi Soup is a flavorful Korean dish that combines tender slices of marinated beef with a delicious broth infused with garlic, ginger, and a touch of soy sauce. Packed with vibrant vegetables like mushrooms, carrots, and green onions, this comforting soup is not only hearty but also rich in nutrients. The marination process enhances the beef's natural flavors while adding a hint of sweetness. Perfect for warming up on a chilly day, Bulgogi Soup provides a wholesome, low-fat protein option, making it both satisfying and healthy. Enjoy this delightful dish straight from Korean cuisine to your table!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 192
Total Fat 9.60g 12%
Saturated Fat 2.88g 14%
Polyunsaturated Fat NaNg
Cholesterol 29mg 10%
Sodium 768mg 33%
Total Carbohydrate 14.40g 5%
Dietary Fiber 1.92g 7%
Total Sugars 4.80g
Protein 14.40g 29%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 11%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%