Bulgogi

Item Rating: 48/100

One cup of Bulgogi is around 238 grams and contains approximately 645 calories, 54 grams of protein, 36 grams of fat, and 31 grams of carbohydrates.

Bulgogi is a traditional Korean dish featuring marinated beef, thinly sliced and grilled to perfection. The marinade, a fusion of soy sauce, sugar, sesame oil, garlic, and pepper, infuses the meat with a delightful sweetness and depth of flavor. Often served with fresh vegetables and steamed rice, Bulgogi highlights the balance of protein and fiber. While it's packed with flavor, it's important to enjoy in moderation due to the sugar content in the marinade. This iconic meal showcases Korean cuisine's emphasis on harmonious ingredients and communal dining, making it a favorite for both health-conscious eaters and flavor enthusiasts alike.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	645.2381

Total Fat 35.9524g	0%
Saturated Fat 12.1429g	0%
Polyunsaturated Fat g
Cholesterol 159.5238mg	0%
Sodium 1911.9048mg	0%
Total Carbohydrate 31.4286g	0%
Dietary Fiber 0.7143g	0%
Total Sugars 20g
Protein 53.5714g	0%

Vitamin D 0IU	0%
Calcium 54.7619mg	0%
Iron 5.4762mg	0%
Potassium 795.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%

Protein: 32.3%

Carbs: 18.9%