Bulgogi meat

Item Rating: 59/100

One cup of Bulgogi meat is around 250 grams and contains approximately 500 calories, 50 grams of protein, 25 grams of fat, and 25 grams of carbohydrates.

Bulgogi Meat is a delicious marinated Korean dish made from tender slices of beef, typically ribeye or sirloin, infused with a savory blend of soy sauce, garlic, sesame oil, and a hint of sweetness from sugar or pear. Originating from Korea, this flavorful meat showcases the rich culinary traditions of the region. It's often grilled or stir-fried, making it a delightful addition to any meal. While bulgogi is high in protein and provides essential nutrients, it can be on the sweeter side, so moderation is key. Enjoy this iconic dish, packed with flavor and cultural heritage!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 25.00g	32%
Saturated Fat 7.50g	38%
Polyunsaturated Fat NaNg
Cholesterol 125mg	42%
Sodium 1250mg	54%
Total Carbohydrate 25.00g	9%
Dietary Fiber 0.00g	0%
Total Sugars 20.00g
Protein 50.00g	100%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 5mg	28%
Potassium 750mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 38.1%

Carbs: 19.0%