Bulgogi beef

Item Rating: 57/100

One cup of Bulgogi beef is around 237 grams and contains approximately 473 calories, 35 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Bulgogi Beef is a delicious Korean dish made from thinly sliced marinated beef, typically ribeye or sirloin, infused with a savory blend of soy sauce, sugar, garlic, and sesame oil. This flavorful marinade gives it a delightful sweetness and a smoky, grilled taste when cooked. Originating from Korea, Bulgogi is often served with rice and fresh vegetables, making it a well-rounded meal. While it's rich in protein, Bulgogi can also be higher in sugar due to the marinade, so enjoying it in moderation can keep it on the healthier side. Experience the irresistible taste of Bulgogi Beef, a true culinary delight!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	473

Total Fat 28.39g	36%
Saturated Fat 9.46g	47%
Polyunsaturated Fat NaNg
Cholesterol 118mg	39%
Sodium 1183mg	51%
Total Carbohydrate 23.66g	9%
Dietary Fiber 0.00g	0%
Total Sugars 18.93g
Protein 35.49g	71%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 5mg	26%
Potassium 591mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%