Bulgarian yogurt

Item Rating: 68/100

One cup of Bulgarian yogurt is around 240 grams and contains approximately 147 calories, 8.4 grams of protein, 7.9 grams of fat, and 11 grams of carbohydrates.

Bulgarian Yogurt is a creamy, tangy delight made from whole milk and live cultures, traditionally crafted in the picturesque landscapes of Bulgaria. Known for its rich flavor and unique consistency, it’s a staple in Bulgarian cuisine, often enjoyed with fresh fruits, honey, or even in savory dishes. Packed with probiotics, Bulgarian Yogurt supports gut health and boosts your immune system, making it a nutritious choice for all. With its high protein content and essential vitamins, it's perfect for a balanced diet. Experience the authentic taste of tradition with every spoonful of Bulgarian Yogurt!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	146.6346

Total Fat 7.9327g	0%
Saturated Fat 5.0481g	0%
Polyunsaturated Fat g
Cholesterol 31.25mg	0%
Sodium 110.5769mg	0%
Total Carbohydrate 11.2981g	0%
Dietary Fiber 0g	0%
Total Sugars 11.2981g
Protein 8.4135g	0%

Vitamin D 0IU	0%
Calcium 290.8654mg	0%
Iron 0.2404mg	0%
Potassium 372.5962mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.5%

Protein: 22.4%

Carbs: 30.1%