Bulette

Item Rating: 61/100

One cup of Bulette is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Bulette is a delightful dish originating from Mediterranean cuisine, particularly popular in Tunisia and Libya. Made from ground meat, usually beef or lamb, it’s seasoned with a mix of aromatic spices and herbs. Often enriched with breadcrumbs, eggs, and sometimes vegetables, Bulette boasts a rich, savory flavor. While delicious, it can be high in fat due to the meat and added ingredients. However, it also offers protein and essential nutrients, making it a hearty choice to enjoy in moderation. Perfectly paired with fresh salads or grains, Bulette is a true culinary experience!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 42.86g	86%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 6mg	33%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%

Protein: 28.6%

Carbs: 0.0%