Buldak
Item Rating: 50/100
One cup of Buldak is around 236 grams and contains approximately 895 calories, 20 grams of protein, 30 grams of fat, and 135 grams of carbohydrates.
Buldak is a spicy Korean dish known for its fiery flavor and tantalizing ingredients. Made with marinated chicken, it’s infused with gochugaru, a Korean red pepper powder that brings intense heat, along with soy sauce, garlic, and sesame oil for depth. Originating from Korea, it’s often served with rice or noodles to balance the spices. While Buldak is packed with protein from the chicken, it can be high in sodium and calories due to the seasoning. Enjoy it as a bold treat, but be mindful of portion sizes!
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Nutrition Facts
| Serving size | 1 cup (236.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 895 |
| Total Fat 30.40g | 39% |
| Saturated Fat 13.51g | 68% |
| Cholesterol 0mg | 0% |
| Sodium 2026mg | 88% |
| Total Carbohydrate 135.10g | 49% |
| Dietary Fiber 5.07g | 18% |
| Total Sugars 8.44g | |
| Protein 20.26g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 68mg | 5% |
| Iron 3mg | 19% |
| Potassium 338mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.6%
Protein: 9.1%
Carbs: 60.4%