Bulbogi
Item Rating: 66/100
One cup of Bulbogi is around 235 grams and contains approximately 400 calories, 35 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Bulbogi is a savory Korean dish featuring marinated beef, typically sliced thin and grilled to perfection. The tender meat is infused with a delicious blend of soy sauce, garlic, and sesame oil, giving it a rich, umami flavor. Often served with vegetables and rice, bulbogi combines protein and fiber, making it a balanced meal. While it does contain added sugars and sodium from the marinade, it can be part of a healthy diet when enjoyed in moderation. Experience the vibrant taste of this iconic dish and savor the essence of Korean cuisine!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 17.65g | 23% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 2.35g | 8% |
| Total Sugars 11.76g | |
| Protein 35.29g | 71% |
| Vitamin D 0IU | 0% |
| Calcium 35mg | 3% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 35.8%
Carbs: 23.9%