Nutrition Facts for Bukhari rice
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Bukhari rice

Item Rating: 70/100

One cup of Bukhari rice is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Bukhari Rice is a delicious Middle Eastern dish, renowned for its vibrant flavors and aromatic spices. This flavorful rice is cooked with tender pieces of marinated meat, often chicken or lamb, and infused with saffron, giving it a stunning golden hue. Traditionally served alongside salads and garnished with nuts and raisins, Bukhari Rice offers a delightful balance of taste and texture. Packed with protein and carbohydrates, it provides a hearty meal that fuels your energy. While it can be rich due to the added oils and spices, moderation is key to enjoying this delectable dish. Perfect for gatherings, Bukhari Rice brings a touch of tradition to any table.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 2.35g
Protein 7.06g 14%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 10%
Potassium 176mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%