Nutrition Facts for Buffalo wing
Image of Buffalo wing

Buffalo wing

Item Rating: 56/100

One cup of Buffalo wing is around 238 grams and contains approximately 524 calories, 48 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Buffalo Wing is a bold and flavorful appetizer originating from Buffalo, New York. These wings are typically deep-fried until crispy and tossed in a tangy blend of hot sauce and butter, offering a perfect balance of heat and richness. Served with celery sticks and creamy blue cheese dressing, they are a staple in American cuisine, especially during game days and parties. While delicious, they can be high in calories and saturated fat. However, baking or air-frying wings as a lighter option can make them a guilt-free indulgence. Enjoy the classic taste of Buffalo Wings, where every bite brings a burst of flavor!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 524
Total Fat 35.71g 46%
Saturated Fat 9.52g 48%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 1667mg 72%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 47.62g 95%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%