Buffalo nugget
Item Rating: 57/100
One cup of Buffalo nugget is around 236 grams and contains approximately 528 calories, 28 grams of protein, 28 grams of fat, and 39 grams of carbohydrates.
Buffalo Nugget is a delicious twist on the classic chicken nugget, featuring tender pieces of chicken coated in a spicy buffalo sauce. Originating from American cuisine, these mouthwatering bites deliver that iconic zesty kick, making them a favorite at parties and gatherings. While they offer protein-rich chicken, be mindful that the creamy dipping sauces can add extra calories. Enjoy Buffalo Nuggets baked for a healthier option, or deep-fried for that crunchy indulgence. Perfect for game nights or as a tasty snack, Buffalo Nuggets are sure to satisfy your cravings!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 528 |
| Total Fat 27.78g | 36% |
| Saturated Fat 5.56g | 28% |
| Cholesterol 83mg | 28% |
| Sodium 2167mg | 94% |
| Total Carbohydrate 38.89g | 14% |
| Dietary Fiber 2.78g | 10% |
| Total Sugars 2.78g | |
| Protein 27.78g | 56% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 2% |
| Iron 1mg | 8% |
| Potassium 556mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 21.5%
Carbs: 30.1%