Buffalo milk

Item Rating: 66/100

One cup of Buffalo milk is around 244 grams and contains approximately 237 calories, 9.2 grams of protein, 16 grams of fat, and 12 grams of carbohydrates.

Buffalo Milk is a creamy, nutrient-rich dairy product that originates from the milk of water buffalos, primarily found in South Asia and Italy. With a higher fat content than cow’s milk, it boasts a luscious texture and rich flavor, making it ideal for cheese production, such as mozzarella. Packed with essential vitamins and minerals like calcium and vitamin A, Buffalo Milk supports strong bones and boosts immunity. Its lower cholesterol levels and higher protein make it a great choice for health-conscious consumers seeking a delicious and wholesome alternative. Enjoy the goodness of Buffalo Milk in your favorite dishes today!

Nutrition Facts

Serving size	1 cup (244.0g)

Amount per serving	% Daily Value*
Calories	237

Total Fat 16.23g	21%
Saturated Fat 8.20g	41%
Polyunsaturated Fat NaNg
Cholesterol 31mg	10%
Sodium 127mg	6%
Total Carbohydrate 12.18g	4%
Dietary Fiber 0.00g	0%
Total Sugars 12.18g
Protein 9.15g	18%

Vitamin D 0IU	0%
Calcium 412mg	32%
Iron 0mg	0%
Potassium 285mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.1%

Protein: 15.8%

Carbs: 21.1%