Nutrition Facts for Buffalo chicken tenders
Image of Buffalo chicken tenders

Buffalo chicken tenders

Item Rating: 55/100

One cup of Buffalo chicken tenders is around 238 grams and contains approximately 519 calories, 52 grams of protein, 26 grams of fat, and 19 grams of carbohydrates.

Buffalo Chicken Tenders are a mouthwatering twist on classic comfort food. These tender strips of chicken are coated in a zesty, spicy Buffalo sauce, delivering a kick of flavor that’s simply irresistible. Originating from Buffalo, New York, this dish has roots in American cuisine, famously served with a side of celery and cooling ranch or blue cheese dressing. While they offer protein and can be made with lean chicken breast, the sauce can pack a punch of calories and sodium, so moderation is key. Perfect for game day or a weeknight treat, Buffalo Chicken Tenders offer a deliciously bold experience!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 519.0476
Total Fat 26.1905g 0%
Saturated Fat 5.9524g 0%
Polyunsaturated Fat g
Cholesterol 154.7619mg 0%
Sodium 2138.0952mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.381g 0%
Vitamin D 0IU 0%
Calcium 35.7143mg 0%
Iron 2.8571mg 0%
Potassium 609.5238mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 40.2%
Carbs: 14.6%
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