Buffalo chicken

Item Rating: 57/100

One cup of Buffalo chicken is around 250 grams and contains approximately 528 calories, 45 grams of protein, 38 grams of fat, and 0 grams of carbohydrates.

Buffalo Chicken is a flavorful dish that originated in Buffalo, New York, known for its spicy, tangy sauce made from hot pepper sauce and butter. Typically featuring tender, juicy chicken, it can be grilled, baked, or fried, making it versatile for any meal. This dish is often served with a creamy blue cheese or ranch dressing, adding a cooling contrast to the heat. While it delivers a delicious kick, it can be high in calories and saturated fat, especially when fried. However, using lean chicken and baking instead of frying offers a healthier option, letting you enjoy that bold Buffalo flavor without the guilt!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	528

Total Fat 37.50g	48%
Saturated Fat 10.50g	53%
Polyunsaturated Fat NaNg
Cholesterol 213mg	71%
Sodium 1550mg	67%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 45.00g	90%

Vitamin D 0IU	0%
Calcium 30mg	2%
Iron 2mg	11%
Potassium 640mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.2%

Protein: 34.8%

Carbs: 0.0%