Nutrition Facts for Buff masala
Image of Buff masala

Buff masala

Item Rating: 67/100

One cup of Buff masala is around 235 grams and contains approximately 306 calories, 28 grams of protein, 19 grams of fat, and 5.9 grams of carbohydrates.

Buff Masala is a vibrant and flavorful Indian-inspired dish that combines tender, marinated buffalo meat with a rich blend of spices. Infused with ingredients like garlic, ginger, and aromatic herbs, each bite delivers a burst of taste. Originating from the heart of Indian cuisine, Buff Masala is not just delicious but also nutritious. Packed with protein and essential vitamins, it supports muscle growth and energy levels, making it a great choice for a healthy meal. Enjoy it with whole grains or fresh vegetables for a well-rounded culinary experience!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 306
Total Fat 18.82g 24%
Saturated Fat 8.24g 41%
Polyunsaturated Fat NaNg
Cholesterol 106mg 35%
Sodium 729mg 32%
Total Carbohydrate 5.88g 2%
Dietary Fiber 1.18g 4%
Total Sugars 2.35g
Protein 28.24g 56%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 16%
Potassium 388mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.4%
Protein: 36.9%
Carbs: 7.7%