Buff choila
Item Rating: 60/100
One cup of Buff choila is around 237 grams and contains approximately 473 calories, 47 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.
Buff Choila is a traditional Nepali dish made with tender pieces of buffalo meat, marinated in a blend of spices like cumin, coriander, and chili. This savory delight is a staple in the Himalayan region, reflecting the rich culinary heritage of Nepal. Served with fresh vegetables and rice or pickles, it offers a protein-packed meal. While the meat is lean and nutritious, the spices not only enhance the flavor but also provide antioxidants, making Buff Choila a delicious and health-conscious choice for lovers of bold, authentic cuisine.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 23.66g | 30% |
| Saturated Fat 9.46g | 47% |
| Cholesterol 166mg | 55% |
| Sodium 1183mg | 51% |
| Total Carbohydrate 11.83g | 4% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.37g | |
| Protein 47.32g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 7mg | 39% |
| Potassium 710mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 42.1%
Carbs: 10.5%