Nutrition Facts for Buddha bowl
Image of Buddha bowl

Buddha bowl

Item Rating: 83/100

One cup of Buddha bowl is around 240 grams and contains approximately 267 calories, 8 grams of protein, 11 grams of fat, and 32 grams of carbohydrates.

Buddha Bowl is a vibrant and nutritious dish that brings together an array of wholesome ingredients in a single bowl. Originating from the health-focused cuisine trend, it typically features a base of quinoa or brown rice, topped with fresh greens, colorful vegetables, protein sources like chickpeas or grilled chicken, and a drizzle of flavorful dressing. Packed with vitamins, minerals, and fiber, Buddha Bowls are not only delicious but also promote a balanced diet. Enjoy this satisfying meal that celebrates both health and flavor in every bite!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 267
Total Fat 10.67g 14%
Saturated Fat 1.60g 8%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 320mg 14%
Total Carbohydrate 32.00g 12%
Dietary Fiber 5.33g 19%
Total Sugars 4.27g
Protein 8.00g 16%
Vitamin D 0IU 0%
Calcium 53mg 4%
Iron 2mg 12%
Potassium 373mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%
Protein: 12.5%
Carbs: 50.0%