Buckwheat ramen

Item Rating: 82/100

One cup of Buckwheat ramen is around 250 grams and contains approximately 858 calories, 33 grams of protein, 6.2 grams of fat, and 180 grams of carbohydrates.

Buckwheat Ramen is a delightful, gluten-free noodle dish that combines the earthiness of buckwheat flour with traditional Japanese flavors. Crafted from high-quality buckwheat, these noodles are rich in protein and fiber, making them a fantastic choice for healthier dining. Often served in a savory broth, Buckwheat Ramen showcases a vibrant mix of vegetables, tender toppings like tofu or chicken, and a sprinkle of sesame seeds. Enjoy a bowl that not only satisfies your taste buds but also nourishes your body, offering a lighter, wholesome alternative to classic ramen. Discover the unique taste and health benefits of Buckwheat Ramen today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	858

Total Fat 6.25g	8%
Saturated Fat 1.25g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 25mg	1%
Total Carbohydrate 180.00g	65%
Dietary Fiber 9.75g	35%
Total Sugars 1.00g
Protein 33.25g	67%

Vitamin D 0IU	0%
Calcium 60mg	5%
Iron 6mg	31%
Potassium 628mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 14.6%

Carbs: 79.2%