Buckwheat pancakes

Item Rating: 72/100

One cup of Buckwheat pancakes is around 238 grams and contains approximately 205 calories, 6.1 grams of protein, 5.1 grams of fat, and 39 grams of carbohydrates.

Buckwheat Pancakes are a delicious and nutritious breakfast option made with simple ingredients like ground buckwheat, eggs, milk, and a touch of sweetener. Originating from Eastern European cuisine, these pancakes are naturally gluten-free, making them perfect for those with gluten sensitivities. Packed with protein and fiber, they promote healthy digestion and sustained energy throughout the day. The nutty flavor and hearty texture elevate any breakfast table, whether topped with fresh fruit, maple syrup, or yogurt. Enjoy a wholesome start to your morning with Buckwheat Pancakes!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	204.7414

Total Fat 5.1186g	0%
Saturated Fat 1.0236g	0%
Polyunsaturated Fat g
Cholesterol 56.3039mg	0%
Sodium 409.4828mg	0%
Total Carbohydrate 38.9008g	0%
Dietary Fiber 5.1186g	0%
Total Sugars 8.1897g
Protein 6.1422g	0%

Vitamin D 0IU	0%
Calcium 153.5561mg	0%
Iron 2.0475mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.4%

Protein: 10.9%

Carbs: 68.8%