Buckwheat honey

Item Rating: 49/100

One cup of Buckwheat honey is around 239 grams and contains approximately 727 calories, 1.1 grams of protein, 0 grams of fat, and 197 grams of carbohydrates.

Buckwheat Honey is a rich, dark, and robust honey, known for its bold flavor and numerous health benefits. Sourced from the nectar of buckwheat flowers, it hails primarily from North America and parts of Europe. Packed with antioxidants, it boasts antibacterial properties and may aid in soothing coughs, improving digestion, and promoting heart health. This versatile honey is perfect for drizzling over oatmeal, sweetening herbal teas, or using as a natural ingredient in marinades. Embrace the unique, malty taste of Buckwheat Honey and enjoy its wholesome goodness in your daily diet!

Nutrition Facts

Serving size	1 cup (238.6g)

Amount per serving	% Daily Value*
Calories	727

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 11mg	0%
Total Carbohydrate 196.59g	71%
Dietary Fiber 0.00g	0%
Total Sugars 190.91g
Protein 1.14g	2%

Vitamin D 0IU	0%
Calcium 11mg	1%
Iron 1mg	6%
Potassium 125mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.6%

Carbs: 99.4%