Nutrition Facts for Buckwheat crepe
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Buckwheat crepe

Item Rating: 75/100

One cup of Buckwheat crepe is around 250 grams and contains approximately 375 calories, 12 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.

Buckwheat Crepe is a delightful and versatile dish originating from the Brittany region of France. Made with simple ingredients, it features gluten-free buckwheat flour, water, and a pinch of salt, creating a savory base that's both nutritious and flavorful. Packed with protein, fiber, and essential minerals, these crepes are naturally low in calories, making them a healthy choice for any meal. Whether filled with fresh vegetables, cheese, or your favorite proteins, Buckwheat Crepes offer a delicious way to enjoy a taste of traditional French cuisine while supporting a balanced diet.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 375
Total Fat 7.50g 10%
Saturated Fat 1.25g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 75.00g 27%
Dietary Fiber 7.50g 27%
Total Sugars 2.50g
Protein 12.50g 25%
Vitamin D 0IU 0%
Calcium 50mg 4%
Iron 3mg 14%
Potassium 375mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 12.0%
Carbs: 71.9%