Buchstabensuppe

Item Rating: 67/100

One cup of Buchstabensuppe is around 236 grams and contains approximately 94 calories, 2.8 grams of protein, 1.9 grams of fat, and 17 grams of carbohydrates.

Buchstabensuppe is a delightful German alphabet soup that combines fun and nutrition in every bowl. Made with hearty vegetable broth, tender pasta letters, and an array of colorful veggies, it's a playful dish that sparks joy for kids and adults alike. Originating from Germany, this comforting soup is not just tasty; it’s a great source of vitamins and minerals, thanks to the rich vegetables it contains. While it can be a bit high in carbohydrates due to the pasta, it’s a perfect option for a light meal or snack. Dive into Buchstabensuppe and savor the taste of creativity!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	94

Total Fat 1.89g	2%
Saturated Fat 0.47g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 755mg	33%
Total Carbohydrate 16.98g	6%
Dietary Fiber 0.94g	3%
Total Sugars 1.89g
Protein 2.83g	6%

Vitamin D 0IU	0%
Calcium 19mg	1%
Iron 1mg	5%
Potassium 142mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 11.8%

Carbs: 70.6%