Bubur hongkong
Item Rating: 69/100
One cup of Bubur hongkong is around 240 grams and contains approximately 144 calories, 3.8 grams of protein, 1.9 grams of fat, and 29 grams of carbohydrates.
Bubur Hongkong is a delicious rice porridge originating from Hong Kong, known for its creamy texture and comforting warmth. Made with finely cooked rice, it's often topped with a variety of ingredients like tender slices of chicken, fresh scallions, and fragrant ginger. This delightful dish is not only satisfying but also a wholesome choice, packed with carbohydrates for energy and protein for muscle health. Whether enjoyed for breakfast or as a snack, Bubur Hongkong is a nourishing, flavorful experience that warms the soul!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 144 |
| Total Fat 1.92g | 2% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 0mg | 0% |
| Sodium 480mg | 21% |
| Total Carbohydrate 28.80g | 10% |
| Dietary Fiber 0.96g | 3% |
| Total Sugars 0.96g | |
| Protein 3.84g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 19mg | 1% |
| Iron 1mg | 5% |
| Potassium 96mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%