Bubble tea

Item Rating: 69/100

One cup of Bubble tea is around 240 grams and contains approximately 132 calories, 0.9 grams of protein, 3.3 grams of fat, and 25 grams of carbohydrates.

Bubble Tea is a delightful beverage that originated in Taiwan and has taken the world by storm. It combines rich, sweet tea with chewy tapioca pearls, creating a unique blend of textures and flavors. You can customize it with various flavors—like fruit, milk, or matcha—and top it off with add-ins like fruit jellies or popping boba. While it's a fun treat, keep in mind it can be high in sugar, especially if you choose sweetened options. However, when made with fresh ingredients and less sugar, Bubble Tea can be a refreshing indulgence that brings a taste of Asian culture right to your cup!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	132

Total Fat 3.336g	0%
Saturated Fat 2.0256g	0%
Polyunsaturated Fat 0.1608g
Cholesterol 9.6mg	0%
Sodium 21.6mg	0%
Total Carbohydrate 24.96g	0%
Dietary Fiber 0.24g	0%
Total Sugars 8.4g
Protein 0.936g	0%

Vitamin D 0IU	0%
Calcium 36mg	0%
Iron 0.312mg	0%
Potassium 40.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.5%

Protein: 2.8%

Carbs: 74.7%