Brushetta

Item Rating: 78/100

One cup of Brushetta is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 14 grams of fat, and 48 grams of carbohydrates.

Brushetta is a delicious Italian appetizer that features toasted slices of crusty bread topped with fresh ingredients. Typically, you'll find vibrant tomatoes, fragrant basil, and a drizzle of extra virgin olive oil, all seasoned with a pinch of salt and pepper. Originating from central Italy, this dish combines rich flavors with a refreshing crunch. Packed with antioxidants from the tomatoes and healthy fats from the olive oil, brushetta can be a nutritious choice, especially when enjoyed in moderation. Perfect for gatherings, it brings a taste of Italy to your table in just minutes!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 14.29g	18%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 47.62g	17%
Dietary Fiber 4.76g	17%
Total Sugars 7.14g
Protein 9.52g	19%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%