Nutrition Facts for Bruschetti
Image of Bruschetti

Bruschetti

Item Rating: 64/100

One cup of Bruschetti is around 237 grams and contains approximately 829 calories, 19 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Bruschetti is a delightful Italian appetizer, featuring perfectly toasted bread topped with a vibrant mix of fresh ingredients. Traditionally, you'll find a base of juicy tomatoes, fragrant basil, and creamy mozzarella, drizzled with rich olive oil and a hint of balsamic vinegar. This flavorful dish hails from the Tuscan region, embodying the essence of rustic Italian cuisine. Bruschetti is not only a treat for the taste buds but also a healthier option, packed with vitamins and antioxidants from the tomatoes and herbs, making it a perfect start to any meal or a light snack on its own. Enjoy the taste of Italy with every bite!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 829
Total Fat 23.70g 30%
Saturated Fat 4.74g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1422mg 62%
Total Carbohydrate 118.48g 43%
Dietary Fiber 7.11g 25%
Total Sugars 4.74g
Protein 18.96g 38%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 5mg 26%
Potassium 474mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.0%
Protein: 9.9%
Carbs: 62.1%