Bruscetta
Item Rating: 78/100
One cup of Bruscetta is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Bruscetta is a delightful Italian appetizer featuring toasted slices of bread topped with a vibrant mix of diced tomatoes, fresh basil, garlic, and a drizzle of olive oil. Originating from the rustic culinary traditions of Italy, this dish showcases the simplicity and flavor of fresh ingredients. Often enjoyed as a starter or light snack, bruscetta is not only delicious but also relatively healthy, packed with vitamins from the tomatoes and healthy fats from the olive oil. Indulge in the fresh, aromatic taste of bruscetta—a perfect bite of Italian sunshine!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 4.76g | |
| Protein 9.52g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 31.9%
Protein: 11.3%
Carbs: 56.7%