Brunost
Item Rating: 24/100
One cup of Brunost is around 238 grams and contains approximately 1110 calories, 24 grams of protein, 79 grams of fat, and 88 grams of carbohydrates.
Brunost is a traditional Norwegian cheese, known for its unique caramel flavor and rich, golden-brown color. Made primarily from cow's milk, with whey as a key ingredient, it undergoes a special process of boiling down the whey until it’s thick and sweetened. This beloved dairy delight can be enjoyed on warm bread, pancakes, or snacks, embodying the essence of Scandinavian cuisine. While Brunost contains fats and sugars, it also offers a source of calcium and protein, making it a tasty treat in moderation. Experience Brunost—a delicious slice of Norwegian heritage!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1110 |
| Total Fat 78.57g | 101% |
| Saturated Fat 50.00g | 250% |
| Cholesterol 214mg | 71% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 88.10g | 32% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 88.10g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 1190mg | 92% |
| Iron 0mg | 3% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.2%
Protein: 8.2%
Carbs: 30.5%