Bruno peppers

Item Rating: 84/100

One cup of Bruno peppers is around 238 grams and contains approximately 48 calories, 2.1 grams of protein, 0.5 grams of fat, and 11 grams of carbohydrates.

Bruno Peppers are vibrant, flavorful peppers that bring a burst of color to your plate. Originating from the Mediterranean, these versatile veggies are known for their sweet, rich taste. Packed with vitamins A and C, they are a healthy choice, offering antioxidants that support your immune system. Whether grilled, stuffed, or sautéed, Bruno Peppers add a nutritious punch without the calories. Ideal for adding depth to salads, stir-fries, and more, they are not only delicious but also a fantastic way to boost your daily vegetable intake. Enjoy the incredible taste of Bruno Peppers today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	48

Total Fat 0.48g	1%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 10.95g	4%
Dietary Fiber 4.05g	14%
Total Sugars 5.71g
Protein 2.14g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 417mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 15.1%

Carbs: 77.3%