Brunch bar oats
Item Rating: 59/100
One cup of Brunch bar oats is around 238 grams and contains approximately 1020 calories, 20 grams of protein, 27 grams of fat, and 184 grams of carbohydrates.
Brunch Bar Oats are a delightful blend of wholesome ingredients inspired by classic brunch favorites. Each bar is packed with rolled oats, fresh fruits, and a hint of natural sweetness, making them the perfect on-the-go snack. With no artificial additives and a rich source of fiber, they support digestive health while keeping you energized throughout the day. Whether you're enjoying them at home or during your morning commute, Brunch Bar Oats offer a nutritious twist on a beloved staple. Fuel your day the delicious way with Brunch Bar Oats!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1020 |
| Total Fat 27.21g | 35% |
| Saturated Fat 6.80g | 34% |
| Cholesterol 0mg | 0% |
| Sodium 510mg | 22% |
| Total Carbohydrate 183.67g | 67% |
| Dietary Fiber 13.61g | 49% |
| Total Sugars 81.63g | |
| Protein 20.41g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 136mg | 10% |
| Iron 7mg | 38% |
| Potassium 680mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.1%
Protein: 7.7%
Carbs: 69.2%