Bruin brood
Item Rating: 73/100
One cup of Bruin brood is around 236 grams and contains approximately 595 calories, 22 grams of protein, 8.3 grams of fat, and 112 grams of carbohydrates.
Bruin Brood is a delicious and wholesome bread inspired by traditional Dutch recipes. Made with hearty whole grains, seeds, and a touch of honey, it’s packed with nutrients and fiber to fuel your day. This artisan bread boasts a rich, nutty flavor and a satisfying texture, making it perfect for sandwiches or as a side to your favorite soups. While it contains natural ingredients, enjoy it in moderation for a balanced diet. Discover the authentic taste of Bruin Brood and elevate your meals with a touch of Dutch heritage!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 8.27g | 11% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1157mg | 50% |
| Total Carbohydrate 112.20g | 41% |
| Dietary Fiber 15.35g | 55% |
| Total Sugars 12.99g | |
| Protein 22.44g | 45% |
| Vitamin D 0IU | 0% |
| Calcium 354mg | 27% |
| Iron 9mg | 47% |
| Potassium 543mg | 12% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.1%
Protein: 14.6%
Carbs: 73.2%