Bruchetta

Item Rating: 67/100

One cup of Bruchetta is around 237 grams and contains approximately 407 calories, 10 grams of protein, 14 grams of fat, and 68 grams of carbohydrates.

Bruchetta is a delightful Italian appetizer that brings together fresh, vibrant flavors. At its core, it features crusty, toasted bread, traditionally topped with ripe tomatoes, fragrant basil, and a drizzle of olive oil. This dish hails from the rustic kitchens of Tuscany, showcasing simplicity and quality ingredients. The combination of tomatoes and basil provides a burst of antioxidants, while the healthy fats from the olive oil contribute to heart health. With its rich taste and wholesome ingredients, Bruchetta is not just a treat for the taste buds, but also a nutritious choice for any meal.

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	407

Total Fat 13.56g	17%
Saturated Fat 3.39g	17%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 678mg	29%
Total Carbohydrate 67.80g	25%
Dietary Fiber 3.39g	12%
Total Sugars 6.78g
Protein 10.17g	20%

Vitamin D 0IU	0%
Calcium 102mg	8%
Iron 3mg	19%
Potassium 508mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%

Protein: 9.4%

Carbs: 62.5%