Nutrition Facts for Brownies
Image of Brownies

Brownies

Item Rating: 39/100

One cup of Brownies is around 120 grams and contains approximately 552 calories, 2.4 grams of protein, 31 grams of fat, and 67 grams of carbohydrates.

Brownies are rich, fudgy treats that originate from the United States, embodying the perfect blend of chocolate, sugar, butter, and flour. Typically baked until gooey, they're often enhanced with nuts, chocolate chips, or a swirl of caramel. While they satisfy any sweet tooth, brownies can be quite indulgent, loaded with sugar and calories. However, using dark chocolate can provide antioxidants, and adding nuts introduces healthy fats and protein. Whether served warm with a scoop of ice cream or enjoyed on their own, brownies are a delightful dessert that brings comfort and joy in every bite!

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Nutrition Facts

Serving size 1 cup (120.0g)
Amount per serving % Daily Value*
Calories 552
Total Fat 31.20g 40%
Saturated Fat 8.40g 42%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 67.20g 24%
Dietary Fiber 2.40g 9%
Total Sugars 43.20g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 17%
Potassium 216mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.2%
Protein: 1.7%
Carbs: 48.1%