Brown sugar

Item Rating: 47/100

One cup of Brown sugar is around 145 grams and contains approximately 551 calories, 0 grams of protein, 0 grams of fat, and 142 grams of carbohydrates.

Brown Sugar is a natural sweetener made from sugar cane or sugar beet, retaining its molasses content, which gives it a rich, caramel-like flavor. Popular in many cuisines, especially in baking and savory dishes, it adds depth to cookies, marinades, and sauces. While it contains trace minerals like calcium and iron, it’s still a form of sugar and should be used in moderation. With its warm color and unique taste, brown sugar is not just an ingredient; it’s a delicious way to enhance your culinary creations.

Nutrition Facts

Serving size	(145g)

Amount per serving	% Daily Value*
Calories	551

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 40.6mg	0%
Total Carbohydrate 142.1g	0%
Dietary Fiber 0g	0%
Total Sugars 140.65g
Protein 0g	0%

Vitamin D 0IU	0%
Calcium 120.35mg	0%
Iron 1.0295mg	0%
Potassium 192.85mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%