Brown sugar
Item Rating: 47/100
One cup of Brown sugar is around 145 grams and contains approximately 551 calories, 0 grams of protein, 0 grams of fat, and 142 grams of carbohydrates.
Brown Sugar is a natural sweetener made from sugar cane or sugar beet, retaining its molasses content, which gives it a rich, caramel-like flavor. Popular in many cuisines, especially in baking and savory dishes, it adds depth to cookies, marinades, and sauces. While it contains trace minerals like calcium and iron, it’s still a form of sugar and should be used in moderation. With its warm color and unique taste, brown sugar is not just an ingredient; it’s a delicious way to enhance your culinary creations.
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Nutrition Facts
| Serving size | 1 cup (145.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 551 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Total Carbohydrate 142.10g | 52% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 140.65g | |
| Protein 0.00g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 9% |
| Iron 1mg | 6% |
| Potassium 193mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%