Nutrition Facts for Brown sourdough
Image of Brown sourdough

Brown sourdough

Item Rating: 73/100

One cup of Brown sourdough is around 240 grams and contains approximately 552 calories, 19 grams of protein, 6 grams of fat, and 106 grams of carbohydrates.

Brown Sourdough is a delightful bread made from whole grain flours, typically featuring a robust blend of wheat and rye. Originating from traditional European baking, this artisan loaf boasts a tangy flavor profile, enhanced by natural fermentation. Packed with fiber and essential nutrients, Brown Sourdough supports digestive health, while its complex carbohydrates provide lasting energy. With its chewy crust and soft crumb, it's perfect for sandwiches or simply enjoyed with butter. Indulge in this wholesome bread and savor the artistry of sourdough baking!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 552
Total Fat 6.00g 8%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1080mg 47%
Total Carbohydrate 105.60g 38%
Dietary Fiber 7.20g 26%
Total Sugars 3.60g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 6mg 33%
Potassium 288mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.8%
Protein: 13.9%
Carbs: 76.4%