Brown roll
Item Rating: 72/100
One cup of Brown roll is around 236 grams and contains approximately 639 calories, 20 grams of protein, 8.4 grams of fat, and 115 grams of carbohydrates.
Brown Roll is a wholesome, flavorful bread that combines whole grains and rich fibers, providing a nutty taste and a satisfying texture. Originating from artisan baking traditions, this roll is made with ingredients like whole wheat flour, oats, and seeds, making it a nutritious choice for any meal. Packed with essential nutrients and lower in refined sugars, Brown Roll supports digestive health and energy levels. Perfect as a side or a sandwich base, it’s a delicious way to enjoy a healthy lifestyle. Experience the goodness of Brown Roll today!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 639 |
| Total Fat 8.45g | 11% |
| Saturated Fat 1.69g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1182mg | 51% |
| Total Carbohydrate 114.86g | 42% |
| Dietary Fiber 13.51g | 48% |
| Total Sugars 10.14g | |
| Protein 20.27g | 41% |
| Vitamin D 0IU | 0% |
| Calcium 135mg | 10% |
| Iron 8mg | 47% |
| Potassium 405mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.3%
Protein: 13.2%
Carbs: 74.5%