Brown rice dry

Item Rating: 80/100

One cup of Brown rice dry is around 200 grams and contains approximately 740 calories, 16 grams of protein, 5.4 grams of fat, and 154 grams of carbohydrates.

Brown Rice Dry is a whole grain product made from unrefined brown rice, packed with essential nutrients. This staple of Asian cuisine is known for its nutty flavor and chewy texture, making it a perfect base for stir-fries, salads, and grain bowls. Rich in fiber and antioxidants, brown rice supports heart health and aids digestion, while its complex carbohydrates provide long-lasting energy. With no artificial additives or preservatives, Brown Rice Dry is a wholesome choice for healthier meals. Embrace the goodness of this versatile grain and elevate your cooking today!

Nutrition Facts

Serving size	1 cup (200.0g)

Amount per serving	% Daily Value*
Calories	740

Total Fat 5.36g	7%
Saturated Fat 1.08g	5%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 154.48g	56%
Dietary Fiber 7.00g	25%
Total Sugars 1.70g
Protein 15.88g	32%

Vitamin D 0IU	0%
Calcium 46mg	4%
Iron 3mg	16%
Potassium 446mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%

Protein: 8.7%

Carbs: 84.7%