Brown rice cup

Item Rating: 76/100

One cup of Brown rice cup is around 195 grams and contains approximately 216 calories, 5 grams of protein, 1.8 grams of fat, and 45 grams of carbohydrates.

Brown Rice Cup is a wholesome and convenient meal option that brings the earthy goodness of brown rice to your table. Packed with fiber and essential nutrients, it features a colorful mix of organic vegetables and a hint of seasoning inspired by Asian cuisine. Each cup is a delightful blend of textures and flavors, created with health in mind. With no artificial additives and a low glycemic index, it's perfect for anyone seeking a nutritious and satisfying meal. Enjoy Brown Rice Cup as a tasty snack or a hearty base for your favorite proteins—fueling your day, the smart way!

Nutrition Facts

Serving size	1 cup (195.0g)

Amount per serving	% Daily Value*
Calories	216

Total Fat 1.80g	2%
Saturated Fat 0.40g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 44.80g	16%
Dietary Fiber 3.50g	13%
Total Sugars 0.70g
Protein 5.00g	10%

Vitamin D 0IU	0%
Calcium 20mg	2%
Iron 1mg	4%
Potassium 84mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.5%

Protein: 9.3%

Carbs: 83.2%