Nutrition Facts for Brown pasta
Image of Brown pasta

Brown pasta

Item Rating: 81/100

One cup of Brown pasta is around 200 grams and contains approximately 248 calories, 9.9 grams of protein, 1.8 grams of fat, and 54 grams of carbohydrates.

Brown Pasta is a delightful alternative to traditional pasta, made from whole grain flours like whole wheat or brown rice. Originating from Italian cuisine, this wholesome pasta retains the nutrients and fiber of the grain, making it a healthier choice. Packed with vitamins and minerals, brown pasta helps support digestion and provides sustained energy. With its nutty flavor and versatile texture, it’s perfect for a variety of dishes, from hearty bakes to light salads. Enjoy a guilt-free meal that nourishes your body while satisfying your cravings!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 248
Total Fat 1.84g 2%
Saturated Fat 0.36g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 54.10g 20%
Dietary Fiber 6.40g 23%
Total Sugars 0.94g
Protein 9.92g 20%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 3mg 14%
Potassium 154mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 14.6%
Carbs: 79.4%